Breathe for Life is the creative endeavor that came from joining my years of experience as a Human Resources professional, my strong interest in employee development modalities, and my love for applying yoga and wellness tools in everyday life. The inspiration for this initiative was sparked by my enthusiasm to explore new and effective avenues for achieving and maintaining balance in our challenging lives and offer it to the corporate world of today.


We believe that mastering breath work and cultivating the experience of relaxation are critical for strengthening the body and spirit and encourage this through a well-balanced, comprehensive practice. Breath for Life’s teaching approach brings a rejuvenating, energetic, and introspective essence to our methods and seeks to engage the healing potential of our own inner wisdom.


Our vision of wellness holds a strong belief that yoga is for everyone. We delight in teaching people at all levels and particularly in introducing beginners to the world of yoga and relaxation practices. Breathe for Life creates safe, accessible, and welcoming programs that inspire a general sense of well-being in all areas of life and enhance productivity and creativity at work.


Breathe for Life aspires to create an oasis of peace and relaxation at the workplace.

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Website created by Steve Maya